A little about us.

In Sonson Progressive Martial Arts we strive to provide a safe, healthy environment for people of all ages and genders.  Encouraging other to become better people by positive examples and group support.  To positively inspire and encourage our community by the examples from motivated adults and teachers.  To share the benifits and values that Martial Arts hold, through top quality, safe martial arts instruction to families and individuals. 

Our Curriculum and Philosophy

Our curriculum helps strengthen the students reaction, speed, timeing, flexibility, physical and mental strength, spirit,  and improving health and self-awareness.

But punches, kicks, throws, escapes, weapon handling, and loud kiai's (spirit energy yells) can only take a student so far. 

What really make's our curriculum effective is the positive encouragement of self-progression, Respect, Self-Control, Focus, Body Control, Courtesy, Self-Discipline, through fun and safe drills, safe and reliable training equipment, and with top quality instruction.

The 7 Habits of highly effective people have provided students and parents ways of positive thinking and positive actions.  We incorperate these 7 habits into our curriculum, adding to the students knowledge of self improvement and progression.

What we also implement, at the beginning of every class out loud, together say our Student Creed.  The Student Creed reminds us our purpose of training and what to do with our knowledge gained from our training. 

Student Creed

#1 I intend to develop myself in a positive manner, and to avoid anything that would reduce my mental growth or my physical health.

#2 I intend to develop self-descipline, in order to bring out the best in myself and others

#3 I intend to use what i learn in class constructively and defensively.  To help myself and my fellow man, and never to be abusive or offensive